Hardened Hard

Hardened Hard

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Is it good to kick hard sticks to harden your shins?

I take like a four legged wooden bar stool, flip it overand lightly kick until it hurts, I never bruise me shin...is this a good idea?

ok, no. not even traditional muay thai schools teach this any more, they just use kicking bags when it becomes easy you get heavier harder bags.
i will explain why you don't want to do this.
when your shin bone breaks (eg in a fight) it cracks/fractures.
what happens when you kick solid objects like trees is the shin bone will become harder but what happens is when it breaks (for whatever reason) is shatters into many little splinters. this is why they don't train like that anymore.

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